Pulled Chicken
Ingredients:
2½ pounds boneless, skinless chicken thighs, trimmed of fat
1 small onion, finely chopped
8 oz tomato sauce
4 oz can chopped green chiles, drained
3 Tbsp cider vinegar
2 Tbsp honey
1 Tbsp smoked paprika
1 Tbsp tomato paste
1 Tbsp Worcestershire sauce
2 tsp mustard powder
1 tsp minced garlic
1 tsp ground chipotle chile
½ tsp salt
Directions:
Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce,
mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine.
Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours.
Transfer the chicken to a cutting board and shred with a fork. Return the chicken to the sauce, stir well and serve.
Survival Cooking. bill brower, 29-Aug-2011
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